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Muskelaufbau und Kraftsport: Der kostenlose Blog für dein regenerationsbasiertes Aufbautraining

Category: experiences

experiences

Build-up training in old age: A whole year of myTRS in self-experimentation

Michael Lipp / 10. November 2019

Is it possible to speak of “age” at mid-50s? And is one still suitable as a guinea pig? No simple questions, but a whole year with myTRS shows: build-up training seems to be a lifelong opportunity to noticeably increase well-being as well as satisfaction with one’s own body. The temptation to be the first to test your own product Developing…

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