If you like, nothing at all. You can book up to 100 exercises for free. And if you want, you can get the unlimited version for the equivalent of an energy drink – no, not per day, but per week! Join free of charge and without obligation Your first step into using myTRS is without any risk: After registering your…
You care what happens to your data on the net? myTRS is designed to require nearly no personal information from you. We respect your privacy. We don’t want to know anything we’re not supposed to care about. This begins with the registration and storage of user data: We are not interested in your gender or your name. You can name…
no installation required can also be used on third-party devices only internet access required Always and everywhere: myTRS as a web app No matter on which device and independent of any app stores: the development of myTRS as a web app was chosen because the use should be more flexible and independent. So: Best on different devices, whether PC, tablet…
Up-to-date and personal: As an individualist, you prefer a tailor-made workout. No training according to rigid guidelines, but flexible and varied. Enough with bland! All right – train your chest today, but spare your triceps. Bench press is out of the question, and neither are dips. But which exercises would make sense? And what would be better to plan for…
The recovery state of your muscles as a basis for your exercise selection: myTRS shows what really fits today. Increase your build-up success with accurate training stimuli! Just regeneration? Or even supercompensation? When a previously stressed muscle recovers and reaches the same state as before the training, we speak of regeneration. If this recovery even rises above the level before…